Emotional Stress With Breast Cancer

No matter the form, type, or stage, hearing the word cancer can be scary. A cancer diagnosis is never easy. Even breast cancer treatment can lead to distress, especially when the proper support is not available. It's important to know you are never alone and that it's ok to feel distressed.

Understanding It's An Adjustment

Whether you're going through a week of treatment, surgery, or experience cancer for a second or third time, the process will always be an adjustment. Isolation can be common, but making gradual changes or being open with those around you can help ease that feeling of loneliness.

Telling Those You Love

One step that can feel challenging to many diagnosed with breast cancer is when to tell those they love the most or how they will let their employer know. You might fear they will treat you or how they will react. However, you decide to tell those you love, or who you decide to tell, that it’s a brave choice and that it’s best to start with basic facts, diagnosis, and your treatment plan so that conversation and questions can progress on a natural level. Just remember there is no right or wrong on who you tell and when.

Finding Common Ground

It’s never a bad idea to find those who have had similar experiences. Many survivors are willing to share their feelings, journey, and time which helps bring that sense of community to those who need it. Your care team can help set you up with support groups.

Knowing Your Resources For Help

No matter what your stage of breast cancer is, there are always resources available to help you. Reach out to your care team so you can get the proper resources you need.