If you have ever had a rough night's sleep, you know how much it affects how you feel the next day. Now imagine that effect while your body is trying to heal.
The months after having a baby are often filled with physical changes, sleepless nights, new routines, and emotions that can shift from one moment to the next.
When was the last time you talked openly with your daughter about her body? For many parents, breast health can feel awkward to discuss, so it often gets delayed until it never happens.